Are Hens An Endangered Species?

   This week, our Contributing Writer, Dr. W. Gifford-Jones talks about the effects of chickens and eggs in our diet: Headlines fool a lot of people. In March 1984 the cover of Time Magazine caught everyone’s attention. It read “Cholesterol, Now the Bad News”. It reported that cholesterol had been proven deadly and our diet…

4 Essential Oils for Camping

Yes, it is September, but for those who love camping, the season is still far from over! Today, a local Niagara professional (Kerri Zaluski) shows us the benefits and uses of 4 essential oils for dealing with common problems when camping: Lavender Strengthens the respiratory system; strengthens the immune system; protects from insects; improves sleep….