The Root of all Good: Garlic

Today, our Staff Writer & Managing Editor Diana Williamson presents the wonderful uses for the ancient herb: garlic. Garlic, you may love it or hate it. But if you knew how this ancient herb can jumpstart your immune system, you may start doing like the Italians, and add a bit to everything. There’s a reason it’s been used…

Staying healthy like an Olympian

This week our contributing writer Doctor Gifford-Jones talks about how athletes maintain their health under pressure. How hard would be the disappointment? You’ve trained for years to acquire a medal at the Rio Olympics. And then the unthinkable happens. You develop a respiratory or intestinal infection just before the event. It’s an unmitigated disaster of…

Snoring Causes and Cures

This week our contributing writer Jillian Dowling talks about how to deal with this annoying disorder. We all know people who snore. We have all probably snored at some point in our lives as well and for many people it is temporary and stops happening when you get better sleep or lose a bit of weight. For…

Vitamin C: the wonder cure

This week our contributing writer Doctor Gifford-Jones talks about the wide range of uses for Vitamin C. I’ve previously written about Medi-C Plus, a high concentration of vitamin C and lysine powder, and how it can prevent and reverse atherosclerosis in coronary arteries. The combination is a revolutionary discovery. But vitamin C has many other amazing virtues….

The Benefits of Liquid Cranberry Supplement

This week our contributing writer Doctor Gifford-Jones talks about the benefits of liquid cranberry supplement. Is Mother sometimes right about medical treatment? This week a report in the Canadian Medical Association Journal shows that, at times, her batting average is better than that of doctors. Drs. Blayne Welk and Duane Hicklings report the case of…

The Perils of Being a Patient

This week our contributing writer Doctor Gifford-Jones talks about the risks of modern medicine. What is one of the major health hazards today? It’s being a patient. Because there are so many pitfalls, and it’s easy to fall into them. Modern medicine has much more to offer today which makes life better for millions of…

The Power of Pumpkin!

Today, our Contributing Writer, Photographer & Managing Editor Diana Williamson presents the myriad uses of pumpkin for our health, our pet’s health and a very easy-to-make recipe for pumpkin pie. As fall draws to a close, neighborhoods seem to defy winter by adorning front doorsteps with the most cheerful of vegetables–the grand ole pumpkin! Its bright orange,…