Easy- Blackened Chicken

Today our contributing writer Kerri Zaluski shares an easy way to spruce up your chicken dish with spices. BLACKENED CHICKEN 1/2 teaspoon paprika 1/8 teaspoon salt 1/4 teaspoon cayenne pepper 1/4 teaspoon ground cumin 1/4 teaspoon dried thyme 1/8 teaspoon ground white pepper 1/8 teaspoon onion powder 2 skinless, boneless chicken breast halves  Heat a…

White Chicken Chili- for busy peeps!

Today our contributing writer Jodi Robinson shares a great chili recipe for people on the go! If you are on the hunt for a nutritious and delicious, soothe the soul type dish, look no further. White Chicken Chili is a perfect match for leftover chicken and your slow cooker on a cool Fall day. It…

Peanut Chicken Lettuce Wraps

Today our contributing writer Jodi Robinson shares a quick dinner recipe. If you love Thai-based meals, you are bound to enjoy this tangy dish that offers several simple variations. Prep time: 30-minutes Number of servings: 2-3 Ingredients: 1 tbsp olive oil 2 boneless skinless chicken breasts ½ cup each sliced purple cabbage, carrots, red onion 1/2…

Are Hens An Endangered Species?

   This week, our Contributing Writer, Dr. W. Gifford-Jones talks about the effects of chickens and eggs in our diet: Headlines fool a lot of people. In March 1984 the cover of Time Magazine caught everyone’s attention. It read “Cholesterol, Now the Bad News”. It reported that cholesterol had been proven deadly and our diet…