Slippery Elm – A tummy’s best friend.

Today, our Staff Writer & Managing Editor Diana Williamson discusses how the gentle herb slippery elm can benefit you. Slippery elm bark is native to North America and grows wild in the Appalachian mountains. The bark is collected from trees over ten years old and then made into powder for medicinal use. It’s a very helpful herb…

Refreshing ginger cinnamon tea.

Today, our Staff Writer & Managing Editor Diana Williamson discusses the easy to make, yet grand, cinnamon ginger tea. If you’re looking for a tasty coffee substitute or want a tea that not only rocks the taste buds but is healthy too, look no further. Cinnamon and ginger are known for their wonderful help with digestive issues and…