Super Food Detox Salad

Today, our Contributing Writer Kerri Zaluski shares her summer salad recipe to make your body feel cleansed, lighter and better all around!. Ingredients -4 stalks of kale, raw -1/2 cup blueberries -1/2 cup cooked quinoa -1/4 cup slivered almonds -1 teaspoon poppy seeds -1 large lemon, juiced -1/2 tablespoon of honey First, prepare honey lemon vinaigrette….

The Root of all Good: Garlic

Today, our Staff Writer & Managing Editor Diana Williamson presents the wonderful uses for the ancient herb: garlic. Garlic, you may love it or hate it. But if you knew how this ancient herb can jumpstart your immune system, you may start doing like the Italians, and add a bit to everything. There’s a reason it’s been used…